Mountain, hybrid and road bikes have both seen some tremendous technology and comfort breakthroughs. Translating this evolution into your cycling fitness goals and aspirations is the focus of our training sessions and clinics.

Need to evaluate your existing machine, or maybe you need a complete substitute? We will help you determine if you are properly equipped and accessorized for your cycling adventures.

Training sessions/ clinics are tailored to you, and are for aspiring mountain, rail trail and road riders. A brief questionnaire helps us identify the direction and range of topics we can address. Below is a short list of possible topics.


* Bike sizing, fit & upgrades * Heart rate training * General tune ups & tire changes * Pacelining * Road safety * Trail safety * Riding skills * Cycling shoes * Custom insoles * Four season cycle fitness and more!


An old Chinese lawyer proverb states: "The devil is in the detail". The truth is, the devil is in the details that matter. Give us a call and let us figure out what details matters to you.