Tennis  

"Beyond The Court" is our tennis training solution to the dearth of high performance fitness and skills training in the greater Hartford area. BTC is for professionals, the advancing competitive junior and or adult league player who is looking to compete at the top of their game.

We utilize the proven and copyrighted ASAPP© speed / core / strength and flexibility modules. This Pro level training is partnered with an on court, tennis specific, strength routine used by elite level professional players and tennis academies. On court tennis drills and strength routines are worked synergistically for maximum functional effect.

To experience this program we encourage team captains and or interested individuals to call and arrange for a free demo session.