BEYOND THE COURT is our answer to the dearth of high performance
fitness and skills training in the tennis community. This
program is for the advancing competitive junior and or
adult league player who is looking to compete at the top
of their game.
The proven and copyrighted ASAPP© speed program is
partnered with an on court, tennis specific, strength
routine used by elite level professional players and tennis
academies. On court tennis drills and
strength routines are worked synergistically for maximum
functional effect.
The training consists of two sessions per week:
Session 1: ASAPP© speed program
Session 2: On court tennis drills
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